Protein Shakes

[ayceejay]

This is probably about 'body image' isn't it, those poor girls are bombarded with bullsh8t, I had a dose of that with my daughter but I claim no expertise now that it is over. Make meal times special in some way, put baked beans on cornflakes or somut.

 

[Saluki]

The one sitting in the cupboard at the minute is "Forever Lite Ultra".
There's a reassuring name

Forever Living is a good brand. Vaguely nutritional and better than something like slim fast or that sort of think. I use forever as a recovery drink sometimes. It will give her 1/3-1/3 of her RDA of nutritiants. It's not too full of crap

As others have said, probably better than a weetabix drink or junk food.
Well done on getting her to eat some sort of breakfast. 13 is a hard age to be now. So much peer pressure and whatnot. Maybe you can have breakfast together, proper meal like eggs or something, a couple of times a week so you know she is still getting some sort of nutrition down her.

 

[Fab Foodie]

@Vantage
How's it going?

 

[Vantage]

She's been eating normal cereal for a while now. Not a lot, but enough to see her through till lunch.
She's currently on her way back home from a school trip to Paris where she no doubt had frogs legs and snails and other French croissant crap.

 

[Fab Foodie]

She's been eating normal cereal for a while now. Not a lot, but enough to see her through till lunch.
She's currently on her way back home from a school trip to Paris where she no doubt had frogs legs and snails and other French croissant crap.

Sounds positive.

 

[Vantage]

Forgot my manners.

Thanks for asking foodie