got-to-get-fit
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Hilldodger said:I can easily manage four cups of tea and three slices of cake an hour. More if I need to
mmmmmmmmmmmmm....caramel shortbread
Hilldodger said:I can easily manage four cups of tea and three slices of cake an hour. More if I need to
bonj said:i must admit I am warming to hilldodgers alternative statistics, they do sound a lot more interesting
bonj said:i must admit I am warming to hilldodgers alternative statistics, they do sound a lot more interesting
I've done a fair bit of training and can easily beat that ...Hilldodger said:I can easily manage four cups of tea and three slices of cake an hour. More if I need to
That's almost definitely a lie. Unless they're a TdF fella.Noodley said:So bonj, if someone rides 50 miles in 2 and a half hours that is an average of 20mph. Is this a lie or the truth? They may ride faster or slower during the 50 miles but the average will be 20mph. Yes?
I don't. Why what's that got to do with audax? Oh, cakes. i see.Noodley said:See bonj, here was you saying all this time you didn't know anything about audax
Ben Lovejoy said:I've done a fair bit of training and can easily beat that ...
Oh, and I can average 44mph on my Trice and have the GPS log to prove it. (I simply declared the top of the hill the start of a new ride and the bottom of the hill the end of that ride and the start of a different one ...)
Ben
bonj said:That's almost definitely a lie. Unless they're a TdF fella.
gavintc said:Averaging 20-21 mph is my standard. I can maintain it for 4-5 hrs. I wish I could push out 25 mph, but as an old bugger of nearly 51, I think this speed is in my dreams as an av speed.
Dave5N said:Bonj, Bonj, Bonj,
Join a club or do something to meet some cyclists! 20-25 isn't so very fast.
Recent figures: Hutchindon did a '10' in 18' 26"!.
Madison at Manchester averaged 35MPH.
Even I usually do 18-20 MPH and that's with everyone waiting around for me.
bonj said:see, any compulsive behaviour on this forum - you dare to complain about it and it just triggers more of it.