Try doing my daily commute in Cardiff.
That Times article looked as if it might have a kernel of truth in it.
On the subject in general:
My attitude is that cyclists are more like pedestrians with wheels than motorists without engines.
This may have something to do with the fact that I've been riding a bike since I was a toddler and started out doing so on pavements and learning to treat other pavement users with caution and respect. I slowly transferred to riding on the road, to the extent that the local copper would tell me off, as a teenager, if he caught be riding on the pavement (curious how we're now expected to ride on the pavement again if the council paint a white line down the middle of it

).
This probably explains my attitude towards red lights. If I'm a pedestrian at a Pelican crossing, I will treat a red light as a statement that, if I want to cross, I should do so with caution. A green light just gives me the priority - the need for caution remains.
Seeing cyclists breeze through red lights without seeming to look or make any concession to other road users boils my blood in the same way as seeing a pedestrian just step out into the road. Watching a cyclist approach a red light with caution, look around and carry on through, adopting an appropriate road postion, doesn't bother me in the least.
I don't feel myself to be part of some special club just because I'm a cyclist, where all of my actions can potentially let the side down. I cycle because it's an efficient way to commute and to exercise. I couldn't give a monkey's about why other people choose to do it or evangelising about cycling to others.