mickle said:
Good effort Elm. Ive managed to reduce my consumption by 75% thanks in no small part to your thread. I feel sooo much better.
Tell you what mickle, I'd actually forgot how good you can feel !! I went in the offy today and bought... some fag papers ! Must admit me smoking has increased but 1 thing at a time eh ?
I'm probably going onto Campral EC after these de-tox pills finish, They're not a substitute for counselling or anything, but they will help reduce, if any, cravings I may have. Even washed the bike today, well that's not strictly true. I stuck it out in the rain then gave it a wipe over !!
But thanks again for everyones support.
Elmer