Banjo
Fuelled with Jelly Babies
- Location
- South Wales
Be Proud
Great to read about someone with even more weight to lose than me
Be Positive dont be ashamed of having lost your fitness be proud that your now making positive steps to get it back.i used to run half marathons etc every week then stopped after a few knee and muscle problems let it slide for about 20 years ,put on loads of weight .I have just started to cycle for fitness on a Hybrid bike.
Best bit is that it isnt a chore,its fun.
Great to read about someone with even more weight to lose than me
Be Positive dont be ashamed of having lost your fitness be proud that your now making positive steps to get it back.i used to run half marathons etc every week then stopped after a few knee and muscle problems let it slide for about 20 years ,put on loads of weight .I have just started to cycle for fitness on a Hybrid bike.
Best bit is that it isnt a chore,its fun.