No weight bearing exercises this week, trying to sort out muscle balance for now...I'll be back...I'll let you know what my physio suggests in the morning for my now (relatively) skinny (but still lumpy) left leg! I expect it'll involve dips, squats, lunges, leg and calf raises, wallslides
Is it painful?No weight bearing exercises this week, trying to sort out muscle balance for now...I'll be back...
How did that happen?Is what painful? Things are just tight and/or weak right now...my left calf is definitely skinnier than my right!
I got knocked off my bike, got a massive haematoma, which got infected and had to have surgery! Long thread in general section...and I already had a knackered kneeHow did that happen?
Come on, 90% of this forum could be deleted without any noticeable loss of content!