Leg strength. Equal or unequal

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vickster

Legendary Member
I'll let you know what my physio suggests in the morning for my now (relatively) skinny (but still lumpy) left leg! I expect it'll involve dips, squats, lunges, leg and calf raises, wallslides
No weight bearing exercises this week, trying to sort out muscle balance for now...I'll be back...
 

vickster

Legendary Member
Is what painful? Things are just tight and/or weak right now...my left calf is definitely skinnier than my right!
 
Interesting. My right leg feels stronger but my left leg doesn't feel weaker.

Have you thought about cycling the other way around the block a few times?
 

Rob3rt

Man or Moose!
Location
Manchester
Power balance is pretty much never 50:50. The amount of deviation will not only vary from person to person but also over varying intensities and degree of fatigue for the same rider.
 

ayceejay

Guru
Location
Rural Quebec
We used to have some fun 'discussions' about strength over here and I think it was decided that you didn't need it. The main advocate of this position reckoned that if you have the strength to climb stairs (he didn't say how many) then you could compete in the TdF. It was from this the expression "Well. I'll go to foot of our stairs" was born meaning that if you have enough strength in one leg but not the other you are doomed.
 

Dogtrousers

Kilometre nibbler
If you can get access to a Wattbike, have a go on one. They give you stats on relative leg contribution. And they are fun to ride. ... for an indoor bike, that is.

Reminds me of a Bernard Miles monologue: 'E used to call 'is left leg Albert and 'is right leg Percy. You could hear 'im talking to 'em as he walked along. "Come along Albert, Percy will beat you. Come along Albert, Percy will beat you."
 
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