Leg strength. Equal or unequal

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Soup890

Crazy
Location
leeds
Who says that - it sounds like a load of old crap :biggrin: Same people who say that eating 30 bananas a day or drinking your own urine is good for you?

Normally your dominant side is stronger I'd say, so ok if you're a leftie
I'm a lefty. But we are a rare breed of people and the most intelligent lol ^_^
 

vickster

Legendary Member
Not rare enough, be better if extinct ;) :biggrin:

Go and rethink your first post with your great intelligence :tongue:
 

vickster

Legendary Member
If your left leg feels like it has more power, then ergo your right leg is going to feel weaker...n'est-ce pas :whistle:
 
OP
OP
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Soup890

Crazy
Location
leeds
If your left leg feels like it has more power, then ergo your right leg is going to feel weaker...n'est-ce pas :whistle:
Haha, but is there a way I can make them equal in strength?
 

vickster

Legendary Member
Go to the gym, get a personal trainer, see a physiotherapist, a chiropractor, concentrate on not favouring your dominant freak lefty leg...I don't know!
 

vickster

Legendary Member
Hop around on the right, do LOTS of single legged squats and dips. Maybe try googling for physiotherapy / gym type exercises used for rehab after a leg injury or surgery
 

vickster

Legendary Member
I'll let you know what my physio suggests in the morning for my now (relatively) skinny (but still lumpy) left leg! I expect it'll involve dips, squats, lunges, leg and calf raises, wallslides
 
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