Shut Up Legs
Down Under Member
Agreed, well done! ![Thumbs up :thumbsup: :thumbsup:](/styles/default/xenforo/smls/thumbsup.gif)
I did my first 20 miler when I was fairly young, but then had to get back into shape again almost 3 years ago (aged 41). I had neglected the cycling for many years and was badly out of shape. I did a roughly 40km return trip with few hills, and ended up bonking* on the last few km before home, just slowing down to an exhausted crawl. Very satisfying to have completed that ride, though, and I've improved since then, so I know how you feel, Bev.
* Slang for running out of energy to continue effectively; don't know if you Brits use it too?
![Thumbs up :thumbsup: :thumbsup:](/styles/default/xenforo/smls/thumbsup.gif)
I did my first 20 miler when I was fairly young, but then had to get back into shape again almost 3 years ago (aged 41). I had neglected the cycling for many years and was badly out of shape. I did a roughly 40km return trip with few hills, and ended up bonking* on the last few km before home, just slowing down to an exhausted crawl. Very satisfying to have completed that ride, though, and I've improved since then, so I know how you feel, Bev.
* Slang for running out of energy to continue effectively; don't know if you Brits use it too?