How's the weight?

[wafter]

You have 5 weeks to do it - that is only 0.6 kg/week, which is a nice steady rate of loss to aim for.

Thanks - it is, but it's also a bit more than I've already been managing until this point. I think if I'm slipping is due to diet fatigue pushing myself will only make me miserable. I think I've done pretty well so far and am happy to cut myself some slack for a week then take it from there

 

[Wookee]

After a year of excess in 2019 and little motivation at the beginning of 2020 I decided to get the pounds off about 8 weeks ago. I never really 'diet' as such, I just cut out the rubbish and train. I don't calorie count and aim to lose about 1-2lbs a week. So far over a stone off and I don't really struggle with it - especially with the lack of social events currently!