beanzontoast
Guru
- Location
- South of The Peaks
Very late coming to this thread - hope you get well soon, Colin.
That's the kind of story I do want to hear! Three cheers forI can give you a warfarin good news story
saved wifeys life and that of my youngest son before he was born.
Thanks!Very late coming to this thread - hope you get well soon, Colin.
It was about 10 pounds when I was in hospital but I haven't weighed myself since I came out. (I'm staying at a friend's house and there are no scales here.)How much weight have you lost Colin?
Well at least those pesky lycra shorts should no longer be too tight by then!You'll be needing a whole new wardrobe for 'Colinj's 2013 forum rides'
I like Big Ron's story!
Yes, they are careful to work out the right Warfarin dose these days - too little and it is not going to be doing what it should be for you; too much ... well, it is rat poison - you don't want to be taking too much!
I'm definitely improving. I know it sounds a small thing, but I just managed to get out of bed, make myself a cup of tea and carry it back up to bed without collapsing!
I tried doing that before I went into hospital and almost blacked out when I got to the kitchen. I then took 5 minutes to recover enough to make the tea, and had to shuffle back up the stairs one tread at a time. I was too wasted to drink the tea when I finally got back to bed!
I think I will try sitting on the doorstep in the sunshine for a while later this afternoon. I have hardly been outdoors for 6 weeks and need to get some sunlight on my skin.
I realise now how much I took my good health for granted. When I have it back, I hope I appreciate it more and will do my best to preserve it. No more late nights drinking beer while watching TV, and long days slumped in front of a computer and not taking exercise breaks.
I want to lead my hilly forum rides from the front, not 'coordinate' them from the back!
Keep it up!Good to hear you are starting to feel a bit better colin I must admit your situation has prompted me to up my cycling a bit and I am making more of an effort to change my eating habits and I have gone down 2 belt notches in the last month.
I look forward to seeing you out on a forum ride next year zooming past me
Keep it up!
I knew I was having to work way too hard when I was out on my bike because I was too heavy and unfit for what I was trying to do. The rest of the time I was a full-on couch potato!
I'm hoping that a lot of people stop and think about what has happened to me, and consider whether they need to change their lifestyles too. It happened to me, so it can happen to you too, folks!
I had absolutely no warning signs that this was happening - in mid-July I did a hard, hilly 100 km forum ride to Otley. Less than a week later, I couldn't breathe properly and was becoming seriously ill!
I can really appreciate that 'small thing'.I'm definitely improving. I know it sounds a small thing, but I just managed to get out of bed, make myself a cup of tea and carry it back up to bed without collapsing!
I want to lead my hilly forum rides from the front, not 'coordinate' them from the back!
I can now answer that question - I was 16 st 1 lb when I was taken ill (down from my peak of 16 st 8 lbs) and am now 14 st 12 lbs. Unfortunately, several lbs of that loss is from my muscles which are nowhere near as strong as they were, but I have definitely lost a significant amount of body fat. I've lost nearly 4 inches off my waist. At least some good has come of this illness!How much weight have you lost Colin?