haha. Yes they are generally good thanks. I still enjoy 20-30 milers.You are older than me, do your legs still function?
We both had bad flu earlier in the year......lasted 2 months. We think it was Covid as it has left us with all the "long haul" symptoms of fatigue, brain fog, losing balance etc so I have not been able to ride for months.
This Sunday/Monday I was a lot better. Today seems good. I am hoping for a 10 miler soon.