Full fit and performance testing

[jowwy]

Just as a side note - my cleat wedges have arrived today - so i will be using my allen keys, shoes, wedges and turbo tonight to hopefully eleviate the problem before using specialist help in the matter

along with swmbo who is also a qualified personal trainer, physiotherapist ( ex personal trainer for Jonah Lomu) we can hopefully get this problem sorted

 

[jowwy]

could you not just loosen your shoe straps a little?

do you think i havent already tried that Dusty

 

[vickster]

Good stuff, hope it gets sorted

 

[jowwy]

Good stuff, hope it gets sorted

me too vickster - its starting to annoy me now

 

[vickster]

Did it coincide with new shoes or always been a problem with clipless? Have you also tried SPD-SL as assume they spread the load differently?

How about I swap my knackered knee for your sore foot, seems a fair exchange

 

[jowwy]

Did it coincide with new shoes or always been a problem with clipless? Have you also tried SPD-SL as assume they spread the load differently?

How about I swap my knackered knee for your sore foot, seems a fair exchange

no i had it with SL's as well - didn't have a problem when i just wore toe clips and trainers

and i've already got one knackered knee, don't want another

 

[Dusty Bin]

do you think i havent already tried that Dusty

it works 9 out of 10 times...

 

[vickster]

Is the foot the same side as the knee? Get them to check your knee alignment too as part of the shoe check

 

[jowwy]

it works 9 out of 10 times...

then i must be the exception to the rule

 

[jowwy]

Is the foot the same side as the knee? Get them to check your knee alignment too as part of the shoe check

my knee is due to a break when playing football - i have no outside knee joint on the right knee - it's got a hole in it, doesn't cause any problems when riding, but can't do any impact sports on it

 

[jowwy]

CLEAT WEDGES - WOOOOOOOOOOOHOOOOOOOOOOOOOOOOO

 

[jowwy]

did a 45min turbo session with zero foot pain - jowwy is one happy cyclist