First ride on Boardman

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Typhon

Senior Member
Location
Worcestershire
No problem. :smile: And don't worry about the picture size, that looks about right to me. A great bike like that should be seen in all it's glory!
 

mark st1

Plastic Manc
Location
Leafy Berkshire
Your both right :ohmy: I knew my saddle was tilted back and maybe a little short so i had a tinkle with it last weekend i went out on Sunday and did 46 miles previous best was 32 odd Sunday arvo i was in agony both knee-caps were throbbing :cry:. I assumed it was just down to this so i lowered the seat a bit and tilted the seat a bit more up-right. Went out today with the CCSR nothing strenuous just a social ride and my right knee is killing left 1 seems fine (compared to last week anyway). Guess i will have to continue the tinkering :banghead:lol
 

cyberknight

As long as I breathe, I attack.
Your both right :ohmy: I knew my saddle was tilted back and maybe a little short so i had a tinkle with it last weekend i went out on Sunday and did 46 miles previous best was 32 odd Sunday arvo i was in agony both knee-caps were throbbing :cry:. I assumed it was just down to this so i lowered the seat a bit and tilted the seat a bit more up-right. Went out today with the CCSR nothing strenuous just a social ride and my right knee is killing left 1 seems fine (compared to last week anyway). Guess i will have to continue the tinkering :banghead:lol
http://www.jimlangley.net/crank/bikefit.html
http://www.jimlangley.net/crank/bikefitchart.html
http://bikedynamics.co.uk/guidelines.htm
The above should get you close enough.
 

mark st1

Plastic Manc
Location
Leafy Berkshire
Thanks matey :smile: just increased the seat height by quite a bit got the spirit level on the saddle which now seems to be 99.9% flat also tilted the bars a bit and found the seat to be very far back (first time ive ever owned a bike where the seat doesnt just move up and down lol ) Just had a quick burn round the block and it feels alot better so will test properly tomorrow.

Many thanks for the links spot on advice :thumbsup:
 

cyberknight

As long as I breathe, I attack.
If anyone finds the correct shade of white to touch up a boardman comp let me know , got some white car stuff but its too bright.
Why do you think i put a chainstay protector on? bike fell over when cleaning and took the paint off it about the size of a old ha`penny :sad:
Glad the links helped
and found the seat to be very far back (
have you checked your saddle set back ? i know KOPs is slated but its a starting point to work from , youmight even need to change stems if the reach is too long , the trick is to get your seat height /setback right 1st then work on the reach/drop to the hoods next .
 

defy-one

Guest
Your both right :ohmy: I knew my saddle was tilted back and maybe a little short so i had a tinkle with it last weekend i went out on Sunday and did 46 miles previous best was 32 odd Sunday arvo i was in agony both knee-caps were throbbing :cry:. I assumed it was just down to this so i lowered the seat a bit and tilted the seat a bit more up-right. Went out today with the CCSR nothing strenuous just a social ride and my right knee is killing left 1 seems fine (compared to last week anyway). Guess i will have to continue the tinkering :banghead:lol

Mark - i noticed you chug out a high gear on the CCSR ride. Have you tried a smaller gear with a higher cadence. I have had to remind Andy all this week and he's finally seen it helps the knees.
 

mark st1

Plastic Manc
Location
Leafy Berkshire
Mark - i noticed you chug out a high gear on the CCSR ride. Have you tried a smaller gear with a higher cadence. I have had to remind Andy all this week and he's finally seen it helps the knees.

Cadence :huh: Please feel free to give me any advice when we are out Kam the only other cyclists i know and ride with are you lot so any feedback and tips are most welcome :smile:
 
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