mark st1
Plastic Manc
- Location
- Leafy Berkshire
Sorry the picture is so big im a computer noob
thanks for the tip Typhon much appreciated 


Saddle is a bit tilted ? looks sweet
True i never noticed that , as long as mark is comfy who gives a flip ?And the handlebars...
http://www.jimlangley.net/crank/bikefit.htmlYour both rightI knew my saddle was tilted back and maybe a little short so i had a tinkle with it last weekend i went out on Sunday and did 46 miles previous best was 32 odd Sunday arvo i was in agony both knee-caps were throbbing
. I assumed it was just down to this so i lowered the seat a bit and tilted the seat a bit more up-right. Went out today with the CCSR nothing strenuous just a social ride and my right knee is killing left 1 seems fine (compared to last week anyway). Guess i will have to continue the tinkering
lol
have you checked your saddle set back ? i know KOPs is slated but its a starting point to work from , youmight even need to change stems if the reach is too long , the trick is to get your seat height /setback right 1st then work on the reach/drop to the hoods next .and found the seat to be very far back (
Your both rightI knew my saddle was tilted back and maybe a little short so i had a tinkle with it last weekend i went out on Sunday and did 46 miles previous best was 32 odd Sunday arvo i was in agony both knee-caps were throbbing
. I assumed it was just down to this so i lowered the seat a bit and tilted the seat a bit more up-right. Went out today with the CCSR nothing strenuous just a social ride and my right knee is killing left 1 seems fine (compared to last week anyway). Guess i will have to continue the tinkering
lol
Mark - i noticed you chug out a high gear on the CCSR ride. Have you tried a smaller gear with a higher cadence. I have had to remind Andy all this week and he's finally seen it helps the knees.
Looks very pro, if only white bar tape would stay white![]()