Falling apart?!
- Thread starter vickster
- Start date
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fossyant
Ride It Like You Stole It!
- Location
- South Manchester
Take it easy and don't over do it at work. Turbo trainer might be ok.
OP
OP
vickster
Legendary Member
Cheers Fossy. Work is challenging, had horrid pain yesterday, felt like someone had stabbed me, almost puked wth the pain...better today.
Not looking forward to an 18 hour day trip to Switzerland on Thursday but needs must and have Friday off to recover!
In the office next week, then off until the New Year (with 2 weeks of sunshine before Xmas
)
Have had my second physio - arm pulled straight and then massaged!
I am using the exercise bike when I feel like it
Not looking forward to an 18 hour day trip to Switzerland on Thursday but needs must and have Friday off to recover!
In the office next week, then off until the New Year (with 2 weeks of sunshine before Xmas
)Have had my second physio - arm pulled straight and then massaged!
I am using the exercise bike when I feel like it
OP
OP
vickster
Legendary Member
Had a few weeks off physio due to holiday and Xmas, but saw him yesterday and he thinks there has been a lot of improvement. Less yelping when arm is being pulled, although the incision is still quite tender and certain things are uncomfortable or impossible 
He did say I should be back on the bike 4-6 months post op - I am hoping for March which would be 4 months.
See physio again in mid January and the surgeon at end January, hopefully be cleared to start strengthening then - physio is keen for me to get going on this asap...it's a slow old haul as predicted!
He did say I should be back on the bike 4-6 months post op - I am hoping for March which would be 4 months. See physio again in mid January and the surgeon at end January, hopefully be cleared to start strengthening then - physio is keen for me to get going on this asap...it's a slow old haul as predicted!
