I need reading specs nowadays, sometimes I need regular specs too but not all the time. Only when I'm tired and I get a bit of eye drift.
I have noticed that getting up after sitting on the floor is a bit more of a palava nowadays. Losing weight is harder. Long gone are the days where I skipped lunch for a week and dropped a clothes size. Although I was a right skinny effort right up until I turned 40, this last 10 years have been a bit of a trial, weight wise. I've seen pictures of my biological family, at least bio-mother's side, and they are all seriously round people. They are all really short too but I doubt that I'm suddenly going to lose 8" of height. I think there might be something genetic that I am fighting, weight wise. They all seem to have been stocky in their youth and massive from middle age. Bio-father is allegedly tall, intelligent and stocky of build.
I do have a bit of osteo arthritis in my knees and my wrist has never healed properly but I can still ride my bike, ride a horse and walk about as much as I want. So many of my friends are in right old states. One has MS, another FM, another Rhumatoid Arthritis and can no longer hold a pen, or a full cup of tea so I feel pretty blessed in comparison. I don't feel as if I am falling apart too badly.