peanut said:Once you become constipated it can takes 3-4 days to get your bowels back in order because it takes that long for food to pass through your system.
Don't be tempted to use laxatives because they muck up your bodys natural rhythms and metabolism.
this is true too, and all you are doing is chucking a tablet on top of what's already there and it takes time to get through. what you need to do is release it from the bottom end... which is why when you are constipated in hospital, they shove a suppository up your arse... effectively "pulling the plug" and unblocking you.
so... suppository's are the new laxative. much better for you too.