I've been cycling for over a month and have increased from first rides of 3 miles to a 7 mile loop with a few hills (which I struggle with but am battling them and enjoying it). I was feeling quite pleased with this. A bit disheartened after today's ride. I got lost, had my first fall and was very relieved to get home, tired and sore! I took my mobile for maps but think I need to mount it on my bars so I can see it for route guidance. My confidence is a bit shaken and I don't know whether to rest tomorrow or have another go. Suggestions welcome.