raleighnut
Legendary Member
- Location
- One of the 'Elite'
It's that 'Raleigh' feeling.I tend to do one week solo and one week group because of the way I see my boys.
Funny thing is the social ride for me tends to be a workout ride where I push myself harder and where I have seen the bigger fitness gains. Most of the social rides tend to be 30 miles but I have recently being doing some 50 milers and with a group of people it's so much easier.
That said my solo rides are where I can loose myself and forget the day to day rubbish going on in my head. Check out the country side take a break and pace myself at a comfortable level.
Each has its own benefits it is what you prefer that matters the main thing is your on your bike and not sat on your backside watching TV.