cyberknight
As long as I breathe, I attack.
- Location
- Land of confusion
I use a basic turbo cost me £40 second hand off flea bay, i watch you tube training videos that have structured intervals , if the music they use is not your choice you can always mute it and play something else.Just get a turbo trainer Accy - attach your bike to it and fold away when not in use. A budget one's fine and lots of people have upgraded to smart turbo's so there's lots for sale cheaply on Gumtree / eBay / Facebook / Shpock / etc.
plenty to choose from
If you do get a turbo i would get a turbo tyre as i found normal tyres wear quick and leave rubber bits everywhere
View: https://www.youtube.com/watch?v=VzRs6IWzRso