MontyVeda
a short-tempered ill-controlled small-minded troll
- Location
- Lancaster... the little city.
It's not just the sick note that pi$$ed me off when I rang my GP's practice... it's the sheer lack of advice regarding my road to recovery.
I can look online and the general advice is this...
...but that doesn't say when i can go back to work, or expect to. I want to talk to a doctor to ask things like, can i go out for a walk in the cold winter air? What about my swollen knee? Should i be walking on it? Does it want ice or heat? Compression bandages yes or no???
I'm feeling pi$$ed off that the receptionist on the phone just fobbed me right off when i started asking the above. Dread to think where I'd be if i spoke to the same one last week when i needed my initial appointment.
I can look online and the general advice is this...
It’s impossible to say exactly how quickly you’ll recover, but here’s an idea of what to expect:
1 week | your fever should be gone |
---|---|
4 weeks | your chest will feel better and you’ll produce less mucus |
6 weeks | you’ll cough less and find it easier to breathe |
3 months | most of your symptoms should be gone, though you may still feel tired |
6 months | you should feel back to normal |
You’ll recover gradually. You can help by eating well and doing some exercise including deep breathing exercises.
At first, you’ll need plenty of rest. As you begin to feel better, you can start to be a bit more active, but don’t push yourself too hard. Start off by getting out of bed and moving around for a few minutes each day. As your symptoms improve and you have more energy, you can increase your activity. Speak to your doctor about how much exercise you should do as you recover.
...but that doesn't say when i can go back to work, or expect to. I want to talk to a doctor to ask things like, can i go out for a walk in the cold winter air? What about my swollen knee? Should i be walking on it? Does it want ice or heat? Compression bandages yes or no???
I'm feeling pi$$ed off that the receptionist on the phone just fobbed me right off when i started asking the above. Dread to think where I'd be if i spoke to the same one last week when i needed my initial appointment.
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