Recently, after a lull of many years, I've been swimming a few times.
Sometimes, like today, with No.1 daughter and the grandkids, 7 and 1 yrs old, and a couple of times alone.
I can feel different muscles being stretched and toned up other than my cycling ones.
Mounts Pool, in Northampton.
I really must make an effort to go more regularly!

Sometimes, like today, with No.1 daughter and the grandkids, 7 and 1 yrs old, and a couple of times alone.
I can feel different muscles being stretched and toned up other than my cycling ones.
Mounts Pool, in Northampton.
I really must make an effort to go more regularly!

. It's quite costly, a fiver here and I get bored/cold/tired/sore after around 30-40 minutes
.