Good strategy especially when it's cold. Can you stick the bike on a turbo trainer on wet days?
Was going to suggest one but you beat me to it. Also I was looking for rider weight limit on these but there isn't much info.
@Distorted Vision
23 miles is a good run.
was you struggling, uncomfortable and wet and miserable ?
The reason I ask is its enough to put people off.
If you was, try shorter enjoyable rides at a leisurely pace.
If the weather turns nasty you haven't got far to return and at least you are getting out and hopefully enjoying it .
I lost 2 stone to get to a weight I feel comfortable with and I feel much better and am noticeably faster for it.
I treated myself to a road bike over a year ago having been off cigarettes for over a year.
also I was involved in an accident which caused me to suffer severe back pain and one physio recommended cycling to build my core strength (its worked )
as
@OskarTennisChampion said in an earlier post its easy to put things off and I started missing rides for weeks on end and piling pounds on, some back pain returned along with constant uncomfortable acid reflux.
I went on a bit of a diet for the first time in my life and did the odd ride and started commuting (not every shift)
its quite addictive and some days I don't ride to work I feel quite annoyed with myself
everyone is different so do what you can and what your comfortable with but as long as you do a bit fairly regularly you will notice a difference. As long as you enjoy it then hopefully you will carry on and reep the benefits come spring.
sorry to go on a bit but your obviously still keen after a bad experience so I thought I would offer some encouragement