theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
My power is fine for my height ...... It's the height to weight ratio I have a problem withI suppose to lose weight about 7kg to have better power to weight ratio. Now i need to climb virtual gradients bite my teeth. Till then my power output is just a mediocre.
I'm similar but it's my age to power that's the problem, I should be in my 80'sMy power is fine for my height ...... It's the height to weight ratio I have a problem with
That's what i think all wrongMy power is fine for my height ...... It's the height to weight ratio I have a problem with
I'm similar but it's my age to power that's the problem, I should be in my 80's
Maybe that was an omen
You don't know how oos I am. Pear shaped, as in gone.
That ftp will have been on the basis of a not too taxing ride.
Plan to start that tomorrow. Beginner, then build me up, then ftp builder, then gran fondo. Or as much as I can get inThe only way is up now TB! Mix your training up, start a plan and get on top of that diet and you'll be flying.
Go straight to build me up. Just ensure the starting FTP is realistic and you'll be fine. I'm expecting you to be challenging me again next year like you used to in the early days of me being on bkoolYou don't know how oos I am. Pear shaped, as in gone.
Plan to start that tomorrow. Beginner, then build me up, the ftp builder, then gran fondo. Or as much as I can get in
@theboxers there is a new challenge starting on 19th Nov, Rapha, that could be worth joining in. Workouts, group rides (not supposed to be races, although some do race - not me clearly, but others - but a large number do also just ride the courses at a sensible pace). Could be a good intro to Zwift, to get a feel for the group riding and the workout sessions.
edit : just read that you have to be a Rapha member to join this challenge. be interested how many Zwift riders are also rapha members and hence how many they get on this challenge.
I'm out
Yes, that's where I picked up you had to be a member to get the kit and complete all rides. Seems none members can do some rides, but not all, and only members get the virtual kit. These could be very sparse rides! You'd think if they want to promote Rapha they'd have it open to all, but their rules, their choice. Not for me.Lots of rage on this on FB! Not clear if you have to be member to take part or just to wear the kit