Well, your preparation for the ToC is still probably better than mine Martin!
(yes, I know you're in the Race and I'm only in the Sportive, so I don't really need to prepare to anywhere near the same degree, but you know what I mean)
Having had nearly two months where I've barely cycled, I've finally started to feel like my old self again and have begun to put together a level of form where it actually feels worthwhile me attending the event; only for my bike to then crap out on me
Four punctures total across the long weekend's rides (three sudden, one slow, both wheels affected) were not a good sign, so checked my tyres and they aren't in a pretty state - all sorts of lumps and gouges out of them, meaning anything even remotely sharp is easily able to work its way in and do damage. So it's off to the LBS tomorrow for a new set, although not the size or brand I'd usually go for, but desperate times call for desperate measures.
But at least it gave me an excuse last night to get on Zwift one last time before my subscription expires for the summer - pleasantly surprised that I was only 11 watts down on the FTP I set back in early March, which was the last time I felt good on the bike - hopefully I can keep that going.