Good stuff. Looks like Carl had fun up the legsnapper!
We were third this week with a great all round team performance, I think Peter said everyone had a PB up the legsnapper, and he took FTS on the sprint. FTS and FAL spread all about the place, 4 in top 16 and all finishers which made the big difference.
Good stuff. Looks like Carl had fun up the legsnapper!
We were third this week with a great all round team performance, I think Peter said everyone had a PB up the legsnapper, and he took FTS on the sprint. FTS and FAL spread all about the place, 4 in top 16 and all finishers which made the big difference.
We had overall very decent results. Carl with his sprint to crush the Snapper twice, I think everyone got a pb os some sort, mine new snapper time of 51 secs 8 seconds faster over 50W up from recent previous-just behind Tommy on time
I think a special shout out should go to Martin- What a comeback after having his hip replaced
Came first in our team last night.
The team is battling mostly snr/masters/vets so we should give ourselves a high
We had overall very decent results. Carl with his sprint to crush the Snapper twice, I think everyone got a pb os some sort, mine new snapper time of 51 secs 8 seconds faster over 50W up from recent previous-just behind Tommy on time
I think a special shout out should go to Martin- What a comeback after having his hip replaced
Came first in our team last night.
The team is battling mostly snr/masters/vets so we should give ourselves a high
I think a special shout out should go to Martin- What a comeback after having his hip replaced
Came first in our team last night.
The team is battling mostly snr/masters/vets so we should give ourselves a high
Chuffed for Martin too! Well done on moving forward mate.
Thanks fellas - It felt like quite a step forward last night. My post-op 1 minute power went up nearly 20%. I think the Tiny Races are beginning to restore my VO2 max stuff.
The op seems some time ago now (5 months) and without getting mushy, I still appreciate all the supportive comments and notes I received when I was pretty down. You know who you are
I was actually thinking of PM’ing you last night to see if you fancied another go at the Surrey hills this year. But I think Bob as well as a few others would fancy it too so figure I might as well mention it here. Maybe March / April? Really from a selfish point of view I want to start filling rides in the calendar as summer prep. But it’s obv a great day out on its own. @Del C maybe?
I’m not sure who else lives within driving distance.
Question for you Intervals.icu users.
How do I cut a portion out of a ride so I can analyse it separately? If it helps, I did flag it as a lap on my Garmin.