OK, I'm going to confront the thorny issue of team delay times for tomorrow's race - so we can hopefully get agreement by the time it starts!
It makes sense to me to use the Strava segment for Greatest London Flat (23.57km) from the ZRL TTT to base things on. These are:
Team CCC: 37.54
Team 68: 33.36 - Time diff from CCC - 4 minutes 20 (ish)
Team 23: 32.53 - Time diff from CCC - 5 minutes (ish)
Looking at who's said they're going to race, Team 23 should have 5 or 6, Team 68 should have 5, and CCC should have 6 or 7.
So I could just go with the above time gaps for simplicity, but if anyone would like to put in an appeal for these to be tweaked (but don't even bother trying for a BIGGER time gap than this Team CCC!
), then now's your chance....