Riding efficiently in the draft in Zwift is a real art. It's so easy to get shot out the back of a group if you ease up too much and you're not careful, so most people probably do more watts than they actually need to. I think this is one of the reasons groups of drafting riders move so bloomin quick in Zwift even if no one is ever really pushing hard at the front as such.I watched a video of Chris Pritchard racing where he was trying the theory that you should be able to only push 200 or so watts to stay in a blob and not get dropped. Was some time ago now so no link, but (mostly) it worked. I think it was in London so every time there was a lump he'd have to push more to get over, then he could sit back in again at 200+ watts.
Of course, you have to get into the blob first ...![]()
I've said it before but in my opinion drafting was MUCH better executed in Bkool with the drop in resistance which you could feel.