Easy ride for me too today - gonna tick off the remaining Yorkshire routes in a bit. Rest tomorrow and hopefully will feel OK for Tuesday. Be good to see you in the pen too Andy; being a flat course with your power you'll be at the front of the group doing a Stannard or RoweIm going to have a couple of easy rides today/tomorrow.
If I feel ok. then I'll join you C's for a Danish bacon butty ride
PS. Don't expect a great deal from me as usual
). I don’t think I’ll be getting a new bike this year so this is the least I can do right!
If you compare my Chrome Kursk Pros at 1020 grams or a little over 1 pound more than your sworks at 80 rpm cadence for just one hour you've saved over 2 tons.Blaming you for this one @Randyberlin.... 😁 You planted the seed about getting lighter shoes to drop weight. And also after making a strong argument for bike related purchases improving the world in generalould I not do it! (Think the missus will buy that excuses?...
s works 7 road shoes:
View attachment 505730
(600g for the pair with shimano cleats)
s works exos road shoe:
View attachment 505731
(380g for the pair with look keo cleats)
The two shoes are the same in terms of fit. But the exos has been stripped back as much as possible to reduce the weight. Cannot wait to try them on the road!
I’ve been inspired by norry. And decided to give these to myself as a belated Valentine’s Day present
We are traveling own path, even better if it's glows in a dark
Adam Hansen have or had his own cycling shoe brand, they were very ultimate shoes for the price and far as i remember for a weight as well. Probably not available anymore, well i didn't found website anymore where they are available.Blaming you for this one @Randyberlin.... 😁 You planted the seed about getting lighter shoes to drop weight. And also after making a strong argument for bike related purchases improving the world in generalould I not do it! (Think the missus will buy that excuses?...
s works 7 road shoes:
View attachment 505730
(600g for the pair with shimano cleats)
s works exos road shoe:
View attachment 505731
(380g for the pair with look keo cleats)
The two shoes are the same in terms of fit. But the exos has been stripped back as much as possible to reduce the weight. Cannot wait to try them on the road!
I’ve been inspired by norry. And decided to give these to myself as a belated Valentine’s Day present
Well, seems we have found our sprinter .... just need some tactics now to deliver you to the lineAfter a bit of chitchat, I thought I would try my sprinting legs. I can still peak 1200W,
Ive done more outdoors and on my previous setup which was more planted. Bike was bouncing like a Kangaroo! I set the dogs off barking
I'm happy to play the role of domestique ... just got to get my ass into the lead group and not get dropped during the crazy start 
Crazy power!After a bit of chitchat, I thought I would try my sprinting legs. I can still peak 1200W,
Ive done more outdoors and on my previous setup which was more planted. Bike was bouncing like a Kangaroo! I set the dogs off barking
It would be optimal situation when you race and you feel fatigue in your leg and despite for that you can still produced +1000w peak power in a final sprint. It would be worthy to train that for the future purposes.Well, seems we have found our sprinter .... just need some tactics now to deliver you to the line
It's Yorkshire ..... Pancake flat
Well, seems we have found our sprinter .... just need some tactics now to deliver you to the line
Thanks chaps, need to choose a couple of higher cogs
I have found many times when i try to produced peak power it's been a difficult task to select right gears for sprint. It need to done pretty quick, if it takes too much time to sprint you just lose energy too much. I think the sprint segments on Zwift are perfectly designed for length.
I've just looked at my sprint, there was way too many revs to maintain@ 143rpm
