Bakewell Gin and Tonic for me tonightI think an isotonic beverage is highly recommended after a hard ride, so just following doctors orders hey!
Bakewell Gin and Tonic for me tonightI think an isotonic beverage is highly recommended after a hard ride, so just following doctors orders hey!
You're half the man you used to be!This post made me think back to when I started riding a bike, I bought an electric mountain bike in September 2017 to help loose weight (23.9stone), I logged my first ride on my garmin that I bought at the same time in October 2017, I now have 2 road bikes a mountain bike and a full Zwift set up with permanent bike attached to a Neo2 and now weigh 12.9stone on a good day Riding is good for youand I’ll drink to that
Bakewell Gin and Tonic for me tonight
I'll keep you in a team in Bkool then ok?I'm racing again from next month so you won't be alone
Tomorrow i go to local liquor store to get my order, Springbank 18yo single malt and Graham's Vintage Port 2003.Bakewell Gin and Tonic for me tonight
Oh carp
Yes, just plain tonic. It's like drinking a bakewell tartI had to google that. Looks like it’s worth a try to me! With plain tonic?
Would it be wrong of me to claim I helped Andy to knock those 2 minutes off his previous time last night ... by sucking his wheel through the dinosaur sectionLeague updated with the recent ride times.
Big kudos to @Alongo who fully deserved his bottle of Erdinger after completing stage 4 for a second time last night (and beating his previous time by a few mins)
@Whorty also seems to be on the up after cleaning his bike
We have until Monday to attempt any stages. I'll post the final table on Tuesday.
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Stage 4 on Sunday for me. Works do tonight so carb loading in progressLeague updated with the recent ride times.
Big kudos to @Alongo who fully deserved his bottle of Erdinger after completing stage 4 for a second time last night (and beating his previous time by a few mins)
@Whorty also seems to be on the up after cleaning his bike
We have until Monday to attempt any stages. I'll post the final table on Tuesday.
View attachment 494644
Good luck Sunday ..... it's an hard effort so pace it well.Stage 4 on Sunday for me. Works do tonight so carb loading in progress
Good luck Sunday ..... it's an hard effort so pace it well.