I got feeling shattered this morning with the no energy in the legs feeling. Yesterday had wiped me out what with the longer ride and a walk in the evening (we always walk in the evening and if I don't ride in the morning, I walk in the morning as well...physio have told me that the only way I am going to get back on my feet is to fight, so I shall go down fighting as always!
) and I ummed about not even going on a ride today but given the route I had many bale out options and decided to go and try. I also opted for company which was a touch selfish because it meant my OH could not go and play in the mud around Delamere Forest on his mountain bike, but I needed to play it safe with the way I was feeling.
One look outside confirmed the need to stay warm today, so waterproof trousers went on as well as my waterproof hi-viz top and they were to stay on the entire time!
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It was to be like that more or less all of the ride.
My OH has adopted the policy of cycling all of the hills twice. He claimed it was to stay warm
I think he really means I am just slooooooowwwwwwww.....
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Going up (yes his light was on, its just every photo I took managed to get it in the off phase of the flash!
) Oh and there is another hill beyond that car as well... (there is an oncoming car in that photo honest!)
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Coming back to find me
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Going back up again....
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Coming back to find me again.... Oh and the observant amongst you will have spotted that there is a white Magnolia starting to open in the background in this photo as well...
Shortly after this photo, a pedestrian walking down the left hand side of the road actually went into the road to go around me I was that slow up the hill!
Anyhow - not quite yesterday's route and probably not the one I will do tomorrow, both of the roads we stayed on are 'rat runs' sadly and given my normal cycling time is rush hour, I shall probably try to plan another route for tomorrow using smaller quieter roads, but it was fun whilst it lasted.
Only the 1 idiot today, but he did apologise. I had a long down hill followed by a right hand bend and at the bottom of the hill the road drops to single lane passed some houses so cars can't overtake, even when on a 2 wheeled bike. Just after the bend I need to turn right, so I am indicating and using the uphill to loose my speed and I'm over on the right hand side of my lane, up against the central white line and despite my indicating (hi-viz jacket) the car behind overtakes me
. He got an up turned palm and a WTF jester from me (but not 2 fingers or anything like that) as I had to pull my arm in and move back left, jam the brakes on and wait for him to finish overtaking me before trying again to turn right. He did apologise with his hazard lights afterwards. I had thought a right arm out parallel to the ground (irrespective of the hi-viz) indicated I wanted to turn right, not to mention my road positioning and plenty of notice, but there we go. I am finding these 'wing mirrors' quite useful even if they vibrate something chronic at speed!
So 15.1 miles done, 2 hours, so I qualify for that Strava Adventure Challenge badge (
), the same average time as yesterday but with a touch more climbing and nearly a mile further and I felt considerably better when I stopped than yesterday thankfully!
https://www.strava.com/activities/280137466 Still fighting, but need a new route for tomorrow.