10 days short of 4 months since I fractured my spine and 4 ribs, I went for a pootle. Joined the Peak Forest Canal at Romiley, over the aqua duct at Roman Lakes, up through the locks at Marple then onto the Macclesfield Canal as far as Higher Poynton. Didn't stop at the Cafe as it was busy, and cold out - much cooler than the last 4 days.
16 slow miles in 1 hour 30 mins. I felt surprisingly good despite the problems I have. It was actually easier riding, than it is getting out of a chair, or indeed walking.
Photos from the return..
Halfway at the 8 mile point,
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Today's mountain. Surprisingly steep, and it caught me out on the way out. Granny gear for the return...
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Nice little 180 degrees ramp off the canal to change 'sides' - another steep slippy bugger.
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View down Marple Locks - A total of 16 locks, some engineering !!!
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Another Engineering Marvel(s). View of the Viaduct from the Aquaduct over Roman Lakes in Marple
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Pleased to get out at last. Not sure I'll be on the road for a long time as my body is still pretty fragile. Hopefully, if a bit warmer I'll stop at the cafe next time (outside seating only). Next adventure is to ride to Portland Basin in Ashton.