Jon George
Mamil and couldn't care less
- Location
- Suffolk an' Good
This look like a nice route I'll have a go at sometime. (No offence, but I'll skip the bit that has me at your front door. )
It's been a long time. I've not looked at the average, it needed a cafe stop, I needed help mounting and dismounting and stopping needed a shoulder to lean on, but I managed 18.5km (roughly 11 miles) and enjoyed it. I don't know if I'll be able to manage it myself unaided but that is my next challenge. Today I'm just content!
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https://www.strava.com/activities/515690477
Brilliant stuffIt's been a long time. I've not looked at the average, it needed a cafe stop, I needed help mounting and dismounting and stopping needed a shoulder to lean on, but I managed 18.5km (roughly 11 miles) and enjoyed it. I don't know if I'll be able to manage it myself unaided but that is my next challenge. Today I'm just content!
View attachment 121441
https://www.strava.com/activities/515690477
Shame you've had a miserable week I'm glad you got out. After my session in 2013 I can definitely sympathise with the appendix pain.My 1st small ride of March. I've had a rough week with toothache and ending up having the tooth out on Wednesday and then up most of Thursday night with horrendous pains in my abdomen, which the doctor thinks was possibly a grumbling appendix . Been very tender and feeling sorry for myself for the last few days and so decided to try a short gentle local ride, to see how I felt and one that I could abort at any stage.
Went along the cycle lanes to Heathgates, legs felt lethargic but ok otherwise, then through the estate and along the river towpath into the Quarry Park. Beautiful sunny and mild spring morning meant it was gorgeous down there, with loads of people out walking, cycling and fishing.
Continued up through Porthill and into Copthorne, where a stupid woman pulled out in front of me, onto my side of the road .
Was feeling ok and so went past work and doubled back through the estate and down to Radbrook, up through Nobold, Meole Brace and back home.
Can feel a little bit of tenderness but nothing too bad and so hopefully this has done me good.
Whilst putting the bike away I decided to get the mower out to give the lawn its first cut of the year, and the mower started 1st time!!
12.1 miles at a gentle 10.9mph avg
Excellent! Well done!It's been a long time. I've not looked at the average, it needed a cafe stop, I needed help mounting and dismounting and stopping needed a shoulder to lean on, but I managed 18.5km (roughly 11 miles) and enjoyed it. I don't know if I'll be able to manage it myself unaided but that is my next challenge. Today I'm just content!
View attachment 121441
https://www.strava.com/activities/515690477
I believe mudlark is the word you're looking for.View attachment 121451 Took the road bike down to London did 10 miles it's going back home to Wales where it and I belong nice to get the old thing out. If you look in the background there is one of them fellas that sift around on the banks of The Thames, don't know what you call them.