Accy cyclist
Legendary Member
- Location
- The hills of Accrington
A bit late posting but i managed a tiring 30 miles on Wednesday. I was aching a bit yesterday,i put it down to not having a few bananas before i set off.
Simply fantastic news @SatNavSaysStraightOn !!Right well this have been a very long time in the coming, and I can't say it was far, or it was fast. In fact it probably qualifies as the shortest and slowest ride on this report but here goes.
Oh and I guess this is probably going to be the longest and most pictures per mile/minute ride report there is!
My new recumbent trike was delivered today and what with the sun shining and me wanting to get out on a bike again, it being almost exactly 4 months today since my back went, I decided to not have my morning physio walk this morning and to make it an afternoon physio ride instead...
So first, here is the new bike... an ICE Adventure 26 custom build with Rohloff hub and triple front derailleur. The observant will notice the rear derailleur - it is being used solely as a (cheap) chain tensioner. There are some mobility aids for standing and in the near future there will be some adaptation done so that I can take my crutches with me as well. Plus all the usual paraphernalia needs to be added like barbag and lights and water bottle holders and well just the usual things... plus in time the pannier rack etc.
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As you can see it was bright and sunny at this point, so I set out with a little trepidation and struggled... err how hard can it be? The parking brake is off... its in 1st gear... errrrrr.... well that took a while to suss out to be honest. I failed to get up the incline to the more level part of the Whitegate Way and had to push it up. Am I really that weak now? Well yes, but that was not the issue. more on that later.
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Some trees I haven't seen for a while and some nice light....
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Finally made it to the bridge, but this is not my target...
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There is light at the end of the tunnel!
My target is a boring bench, but it happens to be exactly 1 mile from my house... that is my target and it is not too much further away. Its a boring bench so not worth photo'ing but I did get some really nice light on some more trees...
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Nice light on some friends...
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The closest thing to a selfie I will ever get!
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Now on the way home and some excellent light and great shadows again...
Right totally exhausted by 2 miles. Strava says 30 minutes moving time, so that's a 4mph average but that is the fastest I have been self propelled for the last 4 months... I'm more than happy with that!
https://www.strava.com/activities/262882504
PS - I have no idea where I made it to 28.1kph!
So that is 7 photos per 2 miles... I'm going to have to work on that average!
PPS - those early problems with the Rohloff hub - I have the bike in what I thought was first (and normally is first (lowest) gear) but it turned out to be 14th gear (highest/hardest gear)... no wonder I couldn't get up the slight incline! - easily sorted now I know, but....
Went out for a quick 10 miles on the local TT course that I created for the club.
Really pleased with results as it was the first time on the new bike in daylight. I got 13 pb segments and improved the whole TT by 1m13s and my PB on any ride of over 17 mph
Is it flat ?