I am down near Crediton (in the Exeter area) visiting my sister and I managed to sneak away yesterday to get a decent ride in. I wanted to do a metric century for my '
Lunacy Challenge'. I also wanted to explore a loop taking in Black Dog (which doesn't look as depressing as it sounds) and Littleborough (which is nothing like the one we have down the road from where I live, in Todmorden)! It struck me that the loop is almost 50 km so I could just do it twice and make up the missing distance round some local lanes, so that is what I set out to do.
The loop!
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The forecast was for warm sunshine, and a fairly brisk, gusty breeze which would give a '
feels like' temperature of 17-19 C. The wind forecast was accurate but I swear that temperatures were 4 or 5 degrees higher than I was expecting. I had gone out with a long-sleeved light base layer, jersey, and gilet on. I stopped after a couple of hours and took the jersey off.
I liked the route. Most of it avoided the really narrow, high-hedged Devon lanes which can be quite frustrating (no views and problems with traffic needing to get by). This was more like it...!
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I am not really riding enough to get properly fit so the ride felt tougher than it should have done. There were some very tough little ramps which hurt my legs, so much so that I felt tempted to wimp out after the first loop, especially because by then I knew
exactly how many of those tough ramps there were! I toughed it out though and got on with loop #2 without stopping for a break at the end of loop #1, which had been been my original intention. I waited until after passing through Black Dog the second time.
One steep ramp got me on loop #2. It didn't even register with me first time round, but my back was aching so I hopped off and walked the top section of it the second time. I had a few drivers go by smiling as they passed me and I gave them a theatrical '
Aargh, what is THIS!' look. All in fun of course... I am used to steep hills in Yorkshire, but I am not particularly good at climbing them!
I was thinking back to how I was 16 years ago when I did
The Other Fleet Moss Randonee at just over 20 km/hr including stops. IIRC, that had about 2,200 m of ascent in 200 km. Yesterday, I did 100 km with 1,650 m of ascent but only managed 13.5 km/hr! Advancing age doesn't help, and neither does having had 2 bouts of serious lung problems, but I'm sure that much of the problem is due to lack of kms in the legs - verdict:
Must Try Harder!
PS
@Ian H - I haven't forgotten that we said we would get together and organise a forum ride down here some time... I just want to get back to a better level of fitness for it! Maybe next spring or summer?