GuyBoden
Guru
- Location
- Warrington
A Cheshire ride to Gawsworth hall to feed the ducks.
Out the door just after 05:30 this morning, through Stamford by 07:45, into Boston for breakfast by 9:45 and landed in Skegness around 12:00, there was a train at 12:15, so straight to the station and onto the train, didn't even see the sea. I'd told our lass I was planning on getting the 14:15 train and I would be home by six. Walked through the door just after 15:30 with 8 cans of cider
108 miles, 6 hours riding time. 3 hours on the blooming train.
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https://www.strava.com/activities/7178049071
Good to hear your back on the bikeFinally back on the bike, 9 weeks after my smash. Got it back from the LBS yesterday, and just went for a quick round the block (unrecorded) then.
Just went out for a nice gentle 9.5 mile ride tonight, with no intention of pushing hard, trying to see how my shoulder reacted - the broken wrist is now healed better than the shoulder (rotator cuff) is.
https://www.strava.com/activities/7180573581
All went nicely, and surprisingly quick considering not pushing and 9 weeks off.
Note to self .......A rare saturday morning free so i went on a club ride .There must have been over 20 turn up for 3 groups today unlike my usual sunday when im billy no mates !
Struggled from the start even though the pace would what i would have called reasonable in days gone by , getting dropped on every incline and hanging on at the back on the flat ,It just goes to show how much fitness i have lost due to injury and lack of group rides .
Shoulder still sore by the end
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