rockyroller
Guru
- Location
- 20 miles northwest of Boston, MA
crushed my nemesis hill last night, (a long, steep, poor traction climb in the woods featuring a cpl out of the saddle, high torque sections) not once, not twice but even a 3rd time after dark
since last Spring I've been trying it, attempting to get to the top w/o stopping to settle my breathing at the top. on more than a few attempts, I didn't even make it to the top w/o stopping. either due to chain suck, poor technique or lack of breath or strength
at the top is an excercise station for the nearby firefighter academy, where one can do pushups on pipes mounted at various heights. part of my ongoing goal was to ride to the top, do the pushups, then remount the bike & keep going. I always felt good when I could do it (just once)
was hoping for just 1 good ride up it w/o stopping or strained breathing. miraculously I did 3 it times. twice back-to-back, then again after changing my hat & to a helmet w/ a light. I rationalized the desire to hit it again & again with: "when you feel it, you go for it"
I've read & experienced myself, some days aren't your best & that's not a time to worry, but rather continue knowing that some day, out of nowhere, you'll have your best day. I remember when I was running, some days, I had legs I didn't recognize. like they weren't my own. cherish the good days
partucularly pleased beacuse a friend, last week? had a heart attack after she had a bad ride on her peloton. she's OK, got some new stents, just like her Mom, some time ago. but after hearing her story, I started feeling like I was having angina symptoms, or corona heart symptoms. well, to heck with that feculence. I crushed the nemesis hill 3 times! tried to tell Wifey & friends last night but the acheivement didn't get any traction. blame it on NY's eve
maybe my new challenege will now be "hill repeats"?
since last Spring I've been trying it, attempting to get to the top w/o stopping to settle my breathing at the top. on more than a few attempts, I didn't even make it to the top w/o stopping. either due to chain suck, poor technique or lack of breath or strength
at the top is an excercise station for the nearby firefighter academy, where one can do pushups on pipes mounted at various heights. part of my ongoing goal was to ride to the top, do the pushups, then remount the bike & keep going. I always felt good when I could do it (just once)
was hoping for just 1 good ride up it w/o stopping or strained breathing. miraculously I did 3 it times. twice back-to-back, then again after changing my hat & to a helmet w/ a light. I rationalized the desire to hit it again & again with: "when you feel it, you go for it"
I've read & experienced myself, some days aren't your best & that's not a time to worry, but rather continue knowing that some day, out of nowhere, you'll have your best day. I remember when I was running, some days, I had legs I didn't recognize. like they weren't my own. cherish the good days
partucularly pleased beacuse a friend, last week? had a heart attack after she had a bad ride on her peloton. she's OK, got some new stents, just like her Mom, some time ago. but after hearing her story, I started feeling like I was having angina symptoms, or corona heart symptoms. well, to heck with that feculence. I crushed the nemesis hill 3 times! tried to tell Wifey & friends last night but the acheivement didn't get any traction. blame it on NY's eve
maybe my new challenege will now be "hill repeats"?
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