Well ..... Today didn't go as planned ...
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At the 9 mile point i slowed down to bunny hop over a rock ... mission failure ...... I fell to my right, rotated through 110 degrees from the verticle and landed on a tarmac path on my right shoulder ...... the pain caused me to scream quite loudly ..
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i was stunned by the event and a group of dog walkers ran to my assistance ..... Toe wiggle and a feel of the collar bones later i started to try to get up but was pounced on by the off duty nurse ...( there always seems to be one around when i get injured
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) who convinced me to stay still for a bit ....
I had damaged all the muscles in my upper back and neck and had tingling in the fingers of my left hand ....
I thanked everyone for their help and concern and promised i would walk to the main road then call my wife ...
As soon as they were all out of sight i got back on the bike and cycled off up the trail ....
But it was not too be ... in absolute agony i was picked up by our friend Jodie ... washed down by Julie then off to A&E ...
CT scan later ... no spinal damage .... lots of torn muscles ....
A&E was totally empty ... apart from us ......... waiting time to be seen ..... 10 seconds ......
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Where are all the ill people ????
Don't worry folks ............ My bike was undamaged !!!!
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The beautiful ( but potentially deadly
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) Mineral Trail from Thurcroft to Dinnington ...
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