Day 3 of my Welsh adventure the main ride the Dragon ride Medio Fondo route (95 miles ) . Sorry for being 24 hours late it was a long day left hotel at 0600 walked in my house at 19.45 . On previous sportives I have always gone as hard as I can but today I decided to ride within myself and enjoy the scenery .Got to the start early in overcast conditions did 4 miles round the car park looking to round up to an imperial ton . It then started to rain heavily so I sheltered in a marque but thankfully the rain slowed as I lined up but the rain jacket was on. Soon on my way through Newport past the steel works heading out to the countryside .We steadily climbed out of Newport to the first proper climb the Bwlch (16.1km avg 2.8%) a nice steady gradient so pick a gear and spin up it . The views halfway are stunning looking back where you've come from .Over the top a great sweeping descent and then it's climb 2 Rhigos (6.1k avg 4.9%) again a steady gradient spun my way up . A stunningly quick descent from the top at the bottom there's a long straight but with no junctions over 40 mph with out trying . First feed station with a great selection of reel food . Fuelled by Jaffa cakes . Then it's climb number 3 Penderyn Moor (11km avg 2%) a long steady drag I'd kept my rain jacket on was sweating by the top . Stopped at the top to remove the jacket as the sun came out. Another great descent off the moor dodging sheep in the road . Then at 55 miles you turn onto a closed road which means one thing the timed section up Devil's elbow (1.83km avg 10.3% ) the climb I was worried about as it ramps to over 20% around the hairpins . I been advised not to look left at the bottom as you can see where your going so I looked left . Just stuck it in bottom gear and ground my way up . Took a lot of will power not to stop as the legs protested . This was the only climb of the weekend I saw people walking it lived up to its name just evil . The descent from here was still on a closed road so that was fun . Next feed station went savoury with sausage rolls and a cheese cob . A cheeky climb straight afterwards had the legs complaining . Climb number 3 Glynneath hill (3.2km avg 5.4%) another steady one so spun my way up . A bit more downhill then the final climb Cimla hill (2.8km 5.5%) found this one tough lots of changes of gradient but got up it . From here it's mostly downhill to the finish .On a dual carriageway in Port Talbot got past by a chaingang managed to tag on and found myself doing 25mph on the flat . Did one turn on the front but basically just hung on to the finish . Had to do another mile round the car park to pass the 100 mile mark .100.11 miles in 6hrs 58mins with just 8081ft of upness
All in all a great weekend away all 3 days were superbly organised today's scenery was awesome simply stunning at times .
For those of you who do Strava challenges I've completed the climbing one on the 9th of the month. Normally takes until around the 25th a hilly weekend
All in all a great weekend away all 3 days were superbly organised today's scenery was awesome simply stunning at times .
For those of you who do Strava challenges I've completed the climbing one on the 9th of the month. Normally takes until around the 25th a hilly weekend
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