gbb
Squire
- Location
- Peterborough
First ride in 2 weeks, frosty out so wrapped up well...too well. 5 miles later, too hot. Stripped some off and hid them at the roadside for the return journey. Now its lovely, hands just a tad cold in the headwind section (remarkable because I usually get cold very quickly).
19 miles at no great speed, a bit heavy legged on the hills...thoroughly enjoyed it...and the good news, my heart rate has recovered quite quickly once back home. I always used that as a good indicator of fitness. Its low at the moment but at least that can be worked on.
19 miles at no great speed, a bit heavy legged on the hills...thoroughly enjoyed it...and the good news, my heart rate has recovered quite quickly once back home. I always used that as a good indicator of fitness. Its low at the moment but at least that can be worked on.