Spartak
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Out on my MTB this morning, 27 icy kms, the photo was taken looking over the storm pond at Emersons Green.
I honestly did not know how long it would be before I contributed to one of these again, discounting the short ride on Christmas day that was short, slow, careful and on gears, but also 48 hours post op. If my surgeon reads this I suspect I will be in in the poo.
So, now I am 6 days post op and climbing the walls, I have to go out on fixed, not I might add the safest piece of machinery with which to negotiate frosty roads. I think we had the same conditions as most on here, sunny and cold, but with the added spice of the uncertainty of the effect of physical exercise. It went well, almost too well, I held back on any hills, the steepest was only around 12% and fairly short, dr_pink was brilliant and helped me keep the pace down.
A very rare picture of me climbing a short hill
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I don't usually keep stats on rides but as this was a bit of an epic [pootle] we did 40 miles at an average of 14.41, very easy and no ill after effects. A huge thanks to my surgeon [even though I hope he never reads this!] for doing a brilliant job. Just the shoulder op to go now. Thanks to all for the good wishes.
Way better than I have any right to expect, I keep thinking something will go wrong, I have measured my resting heart at a low of 38 bpm, not had that for years plus I am sleeping right through the night now.Nice to see you on the bike, how are you feeling? I only ride fixed in the winter, I recon they're ideal when its slippery.
Way better than I have any right to expect, I keep thinking something will go wrong, I have measured my resting heart at a low of 38 bpm, not had that for years plus I am sleeping right through the night now.
Have to disagree with you on the fixed on ice, although I am talking more about solid sheet ice where there are times when you just want to coast and put all your concentration into balancing the bike, and where a pedal stroke would disturb that balance.


Roll on 2014 when I actually plan to cycle outside...

..its quite mild, i'm going to re-do my last route, a steady 20 miler. The hills kill me nowadays, i plod up my local one near the radio towers, i'm now approaching the spot i saw the two Red Kite and the dead deer...i wonder how much they've since torn up the carcase...huh....no carcase ?. This leaves me wondering where its gone as i ride on...too big for predators to have carted it off, too rotten and manky for anyone to have bothered...ah well, i'll never know.
...i got out there, twice in a week, it was probably only 18 miles...but i gave myself a pat on the back, a cuppa and a piece of luxury xmas cake.
A similar set up on the way to Leebotwood resulted in wet trousers as the depth and my speed combined to send up a fountain of water up each leg.

and hot chocolate being consumed to warm up.

)...