The last few days I have been down in Bournemouth getting my husband's touring wheel rebuilt and a T3 forum memeber had offered to take me out on a ride, so this 'my ride today' is more a 'my rides on Wednesday;...
Wednesday was a case of a drop off the wheel to be rebuilt, get over to the campsite (£6 a night on the edge of the New Forest), tent up and get out for a bike ride to check the Triban 3 had survived the journey down (my OH refused to put the towbar mounted bike rack on for me, so she had to go in the boot of our saloon...) So a sedate ride around the New Forest from the campsite seemed like a good idea...it was a touch more windy than I had hoped for with some seriously hard work at times fighting the head wind. Various cattle grids needed to be negiotated, but that was not a problem. Navigation was a case of roughly this way because although I had 'planned' a route, I had not double checked the route actually stayed on tarmac... garmin connect is notorious for this, but I never seem to learn...
www.strava.com/activities/74642512 26.6km (16.5 miles). Bike OK, me is another matter.
Then it was a mad dash back to the campsite & food... The T3forum member had kindly arranged to take me on an evening ride after (his) work and I needed to get over to where he lives.. After being ill for so long (since 1st May, I have hardly been out on my bike because my asthma has been really bad and I have had chest infection after chest infection) the 2nd ride of Wedensday was harder than I had hoped. At first I was fine on the ride over to Swanage, but the moment we hit some hills, my lack of fitness (and recent illness) showed and I was holding him back - but I didn't get off to walk any hills, I did manage to cycle all of them... a quick drink at the pub in Swanage and we headed back (thank you). going back was easier - I am fine with long slow gradients: it is the short sharp ones that kill me at the moment, I simply have no power or muscle in those legs of mine... and somehow we managed to get a headwind in both directions along the promonade. Not playing fair that is not.
www.strava.com/activities/74814037 43.2km (27 miles)
(piccies to follow when I can get them off the phone/camera)