DJ
Formerly known as djtheglove
- Location
- On my bike in the smoke!!!!!!!!!!
I work night's onmy own so at least I don't have a boss, on a continental shift pattern, I never change my meal times,or the content of my meals but I do suffer the dreaded lethargy that other people have mentioned.
When coming off the night's my sleeping pattern does suffer a bit the only thing that keeps my head from going completley mad is quite a bit of alcohol, the following evening.
It can lead to quite erattic behaviour sometimes but after doing it a while I have sarted to recognise what is happening to me and handle it better now. I would rather not do it though.
When coming off the night's my sleeping pattern does suffer a bit the only thing that keeps my head from going completley mad is quite a bit of alcohol, the following evening.
It can lead to quite erattic behaviour sometimes but after doing it a while I have sarted to recognise what is happening to me and handle it better now. I would rather not do it though.