Winter Strength training

[Dusty Bin]

Anyway we have gone round in circles for too long on this so I am jumping off here. You know that you are right 100% and I know I am right 100%. We will agree to differ and kiss and make up! Read up on slow twitch muscles though, I doubt it will change you mind as that seems set, but at least it might get you thinking about other possibilities.

Strange as it may seem, the slow twitch/fast twitch thing doesn't really interest me. But having said that, it does seem like the only major point of disagreement here is on our definitions of the work 'strength' - and whether I agree with your use of the word or not, I can actually see where you are coming from. So, that'll do for me too

 

[ayceejay]

You and Yellow & Black would have a real ding dong over this Dusty.

 

[Dusty Bin]

You and Yellow & Black would have a real ding dong over this Dusty.

Nah - I think we would have been in broad agreement, tbh...