i have trained and taught my self effectively so that falling correctly is a reflex when i sense that i am falling i get into that position in less than probably half a minute
Do you live in a land of reduced gravity, Ed?
i have trained and taught my self effectively so that falling correctly is a reflex when i sense that i am falling i get into that position in less than probably half a minute
no, i simply ride a 290er!Do you live in a land of reduced gravity, Ed?
.............On my helmet I have an emergency info sticker with my details incase I'm unconscious and paramedics give me something I'm allergic to!....................
My Dad, who is on more prescription drugs than a fun Friday night, had the bright idea of putting his medical requirements into a pdf and wearing that on a USB stick round his neck. Except the hospital bods wouldn't plug it in to their computers. Seems they're worried about more than one kind of virus.great idea. I live alone - remote farm
bought a red ARMY medical dog tag from eBay.... they engraved 5 lines - all for £3 with chain
name
Social Insurance number - best ID ever
ASTHMA
brothers name
his mobile number
and a partridge in a pear treeeeOn my county lane rides where there are no buses, trains ect and no bike shops and no one at home I have to be self reliant so I carry this lot, it seams a lot but it all fits in a small waterproof bag and does not weigh much, any way I would sooner have the weigh than a long walk home, as they say so far so good.
1 P*ncture repair kit
1 Allan keys
1 set of tyre levers + 2 spare
3 inner tubes
Folding tyre
Tyre patches
1 small head torch in winter
marigold gloves
Small length of chain (3 inches)
1 small chain tool
Spare spokes
Kevlar spoke
hypercracker
Spare nuts, bolts, powerlinks
Wire cutters
Pliers
2 small screw drivers
Small sockets to fit screw driver handle
First aid kit with triangular bandage paracetamol, co-codamol, gaviscon tablets
Batteries for lights and computer
Small tyre pump (not mini)
1 Co2 pump
Zip ties
spare keys for house, bike locks
Phone
Pen and paper
10 sheets of kitchen roll
Very small bottle of hand cleaner
Insulation tape
£5 in small change
Small roll of gaffer tape
Brake and gear cables
Spare bite valve for camalbac
Small roll string
Spare gloves
well, do you? i don't carry bog roll!not a single person here admits to carrying a..................
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toilet paper..............................................
I use a trailer actually.Either some of you guys ride with backpacks on or I need to invest in a bigger saddle bag!
not a single person here admits to carrying a..................
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toilet paper..............................................
not a single person here admits to carrying a..................
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toilet paper..............................................
... and after you've had some of the more epic cycling saddle-sores, your butt won't know the difference between that and normal toilet paper .That's what the little bit of sandpaper in a puncture repair kit is for.
When using CO2 cartridges, how do you avoid over inflation? The tyres on my bike are 700 x32c rated to 75psi. Looking at most of the CO2 cartridges on wiggle they inflate a standard tyre to 100psi, 25 over max for my tyres.
an inflator like thisWhen using CO2 cartridges, how do you avoid over inflation? The tyres on my bike are 700 x32c rated to 75psi. Looking at most of the CO2 cartridges on wiggle they inflate a standard tyre to 100psi, 25 over max for my tyres.