Still working so no potential for increasing mileage, assuming i could anyway.
10 years ago, 50 hard mile rides were standard, maybe 120 miles a week on a roadbike.
Now ? OA has me so i'm now only managing 1x 10 or 20 miles ride a week on an ebike. I can't get through a day at work pain free so the bike has taken the back seat unfortunately.
That's the way it goes, my dad went blind at 55....now that's a life changing thing to happen so i can console myself that OA is bad enough but it just means an adjustment in life.