Prepare for a barrage of advice on going clipless! Personally I've never felt the need to go down that route, as I find that astroturf football trainers are perfect for cycling. The soles are quite firm, and the small pimples grip onto pedals really well. The uppers are smooth enough to take a neoprene overshoe, or else can be waterproofed with a bit of traditional Dubbin or similar polish. Now that more and more women are playing football these days, I'm guessing it should be possible to get a lady's pair. Don';t know if there is such a thing as a hockey shoe - if that might be more ladylike.