Saluki
World class procrastinator
- Location
- ...Norwich over the water.
Good to hear that your specialist is positive and keen to get you cycling somehow in the not too distant future. You might well find that an epidural and steroids will be really good for you. I had an epidural in my back for a while, after I broke it, for steroid treatment (and painkillers) and it was very successful for me.
Perhaps you should give Lance Armstrong a call: rumour has it he's a bit of a self-taught expert in these things. 


I'm assuming that it is getting a little easier to do the first part of the walk and that you are aiming for the same sort of pain level by the end of the walk as your older shorter walks?


Timed, of course, followed by a nice big graph of speed/ distance/ pain/ pleasure !