2IT
Everything and everyone suffers in comparisons.
- Location
- Georgia, USA
Well it's working for me. I'm no body builder body type. While trying their workouts I ended up hurt.
Now do a 8x4x2 scheme where it's 8 at 60 lbs then 4 at 75lbs them
Now do a 8x4x2 scheme where it's 8 at 60 lbs then 4 at 75lbs them
