Its safer in the context of getting a warning from some distance of an rear approaching vehicle and you can consequently judge your route ahead; which side of a pothole or rough surface to go. Also in busy traffic you know it's pointless looking back for the sake of it and instead you can keep an eye on whatever next the road surface is going to throw at you.
Absolutely this!
It will often warn me of a car approaching well before I hear it.
As I wrote above, that gives you options on behaviour: approaching a brow of a hill or other unsafe place to be overtaken? Move out a bit, perhaps wobble to make the driver nervous.
@mjr - note the light flashing changes when cars approach: that will inevitably be more likely to catch they eye of a driver than a steady pattern. I’m not sure what kind of evidence you are expecting for this kind of device, but watch some reviews from experienced cyclists: they will confirm the value. For example:
View: https://m.youtube.com/watch?v=LSToPKFwZMw
Mirrors are obviously a cheap option, but only give limited view, only ‘warn’ you when you peer into them, and are also tricky to fit on bars like mine, with the brilliant Ergon GP5 ends.
@Slick - let us know your thoughts after you’ve tried them: I think you got a bargain 👍