Loads of anecdata in thread above. Here's some more.
Tyre width. For me on 15mm rims, 4000S2s 28s come up at 30mm at 80psi. And you need to use 'real widths' using the graph below.
67kg + 10kg bike + 77kg. Split that 55% rear and 45% front = 42 and 35 Graph for
28mm tyres gives 69psi and 58psi. I would irrationally round that up to
75psi rear and 65psi front (Sacrifice a little bit of surface vibration for a little more snakebite assurance.)
I use the authoritative BQ article (attached) - here's the graph from that:
View attachment 572623
Regular inflation: Thumb test normally, but before a longer ride: track pump with a gauge I can trust.
Punctures happen, but for snakebites it's likely to be the rider's "fault", ime.